Join Scott Elliott, fitness expert, for an eye-opening exploration of common misperceptions about eating habits, dieting, and maintaining a workout schedule. Learn how taking small steps can have a substantial impact your health and wellness.

Presented by
Scott Elliot, Fitness Expert, Koolbody Fitness (Speaker)
Elizabeth Balfour, Partner, Sheppard Mullin (Moderator)

The content of this article is intended to provide a general guide to the subject matter. Specialist advice should be sought about your specific circumstances.